A deeply relaxing yet invigorating experience for both body and mind.
Shiatsu is a traditional Japanese healing art based on the same principles as Acupuncture, however thumb and palm pressure are used rather than needles.
It works by stimulating the body's vital energy in order to promote good health.
Vital energy, Ki in Japanese, flows throughout the body in a series of channels called meridians.
Stress, tension, trauma, poor posture, diet and emotions can affect the free flow of Ki causing imbalances that can manifest itself on any level - physical, emotional, mental or spiritual.
Shiatsu encourages the body to balance and heal itself promoting an overall sense of well-being.
Back pain and sciatica Headaches and migraines Whiplash injuries and neck stiffness Joint pain and reduced mobility Sports injuries Menstrual problems Digestive problems Asthmatic symptoms Depression and anxiety Sleep disturbances Stress related disorders |
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Relaxes mind and body Restores and balances energy Eases tension and stiffness Improves breathing Improves posture Improves circulation Enhances well-being Improves mental clarity Encourages body's self healing mechanisms |
"In every Culture and in every medical tradition before ours, healing was accomplished by moving energy." Albert Szent-Gyorgyi, Nobel Laureate in Medicine